Playing sports is a fantastic way to stay fit both physically and mentally. Sports also provide an excellent opportunity to socialize, learn teamwork, and meet new people. Here, we highlight the importance of getting a sports physical before starting your sports season.
Eligibility and Required Documentation for Sports Physicals
Eligibility: This service is available for patients aged 18 months and older.
Required Documentation: Bring any necessary forms, including a completed health and immunization history.
Pre-existing Conditions: If the patient has a history of heart problems or conditions, documentation from their primary care or treating physician is required, stating the condition does not prevent participation in sports.
Immunization Verification: We can only verify immunizations administered at our clinics or with proper documentation of vaccination history.
What Is a Sports Physical?
A sports physical, also known as a pre-participation physical examination (PPE), determines if it’s safe for you to participate in a particular sport. In most states, children and teens are required to have a sports physical before starting a new sport or season. Even if it’s not required, doctors highly recommend getting one.
There are two main components to a sports physical:
- Medical History
- Physical Exam
This part of the exam covers:
- Family history of serious illnesses
- Current or past illnesses (asthma, diabetes, epilepsy)
- Previous hospitalizations or surgeries
- Allergies to medications, food, or insect bites
- Past injuries (broken bones, sprains, concussions)
- Instances of loss of consciousness, dizziness, or fainting
- Chest pain or discomfort
- Difficulty breathing during exercise
- Frequent headaches
- Heart issues (murmurs, irregular heartbeats)
- Liver or kidney problems
- Regular medications (prescription, over-the-counter, supplements)
- Mental health concerns (depression, anxiety, stress)
A parent or guardian should be present to help answer medical history questions as children may not know or remember all details of their medical or family history. Medical history is often considered the most crucial part of the sports physical.
Physical Examination
After reviewing the medical history, the healthcare provider will perform:
- Height and weight measurement
- Blood pressure and pulse check
- Vision and hearing tests
- Examination of the heart, lungs, abdomen, ears, nose, and throat
- Hernia check
- Assessment of muscle strength, flexibility, posture, and joints
Depending on the child’s age, additional tests like cholesterol, hemoglobin count, and urinalysis may be performed. While most of the physical exam is the same for both genders, the provider might ask different questions based on whether the individual has gone through puberty.
The provider will also inquire about drug, alcohol, or supplement use, including weight-loss supplements, steroids, or other performance enhancers, as these can affect health.
Why Is a Sports Physical Important?
The sports physical ensures it’s safe for someone to participate in sports by checking for any diseases or injuries through a thorough review of the family’s medical history and conducting necessary tests. For example, a provider might adjust asthma medication or suggest specific training exercises to prevent injuries.
When Should I Get a Sports Physical?
An annual sports physical is usually adequate. Schedule your physical six to eight weeks before the season starts. This allows time for treatment, specialist referrals, or follow-up exams if needed, ensuring you’re cleared to play before the season begins.
What if There’s a Problem After the Exam?
After the exam, the provider will usually complete and sign the sports physical form. However, additional testing, follow-up exams, or treatments may be recommended if any issues are found. Sometimes, modifications like special protective equipment or carrying epinephrine for severe allergies may be suggested.
Most health concerns won’t prevent participation in sports but might require treatment and follow-up. Remember, a sports physical isn’t a substitute for a comprehensive annual health exam.
Schedule Your Sports Physical at Always Available Center in Bardonia Today
For any further inquiries or to schedule your sports physical, contact Always Available Urgent Care Center in Bardonia today. Stay active and healthy, and enjoy your sports season safely!